Dental Health Self‑Assessment

Answer 12 quick questions. About 2 minutes.

Step 0 of 12

Before we begin

Full Name

Please enter your name.

Mobile (India)

Enter a valid Indian mobile: 10 digits starting 6–9 (accepts 0/91/+91).

I consent to receive my results and follow‑up communication.

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How often do you brush your teeth?

Twice a day or more Once a day Occasionally Rarely or never

How long do you brush for?

2 minutes or more ~1 minute Less than a minute

Do you use dental floss or interdental brushes?

Daily A few times a week Rarely Never

Do you use fluoride toothpaste?

Always Sometimes Not sure / No

Tooth sensitivity to cold/heat/sweets?

Never Occasionally Frequently Always

Gums bleed when brushing/flossing?

Never Occasionally Frequently Always

Persistent bad breath (halitosis)?

Never Occasionally Frequently Constant

How often do you consume sugary drinks/snacks?

Rarely or never Once a day Several times a day Very frequently

Do you smoke or vape nicotine?

No Occasionally Regularly Heavily

Alcohol consumption?

Rarely Weekends / moderate Daily or heavy

Routine dental checkups/cleanings?

Every 6 months Once a year Every 2+ years Only for problems

When was your last professional cleaning?

≤ 6 months 6–12 months > 12 months / Not sure

Educational tool only; not a diagnosis.

A. Hygiene

B. Symptoms

C. Diet & Lifestyle

D. Visits

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